Cold Steel Knives Filipino Boxing DVD

Model: VDFB

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Availability: Usually leaves the warehouse in 2-3 business days.
Catalog Number: 83898

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Product Description:

Teaches You:

Basic on guard stances
Multiple kicking flow drills
Footwork methods and drills
Multiple kicking, kneeing and elbow techniques
Filipino trapping hand drills - single hand and double hand
Filipino wrestling/submission grappling - joint/lock combinations
30 different punching methods, including Ron's famous long range uppercut
Basic to advanced defense with special emphasis on attacking and destroying incoming punches and kicks using your fists, elbows, knees, and feet

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